Frequently Asked Questions


No, We promote clean eating and healthy lifestyle. You can consume any of our meals. They are healthier option for your weekday lunches.

Yes, Women won’t grow muscular by just eating proteins. Proteins are necessary for your skin, hair, nails etc.

Proteins are necessary to maintain your muscle mass and shed the excess fat. The stronger your muscle, the more calories you burn.

You can order on our website: or Call/ Whatsapp on : 7337847063/64. Or email at or message on our facebook page: or DM on our instagram account: .

When you select our subscription plans you will get our meals delivered to you fresh everyday at a specified time you prefer. You need to pay for all the meals prior hand.

No our meal and salads of the day do not repeat for atleast 2 – 3 weeks. You will not be tasting same flavor every day.

You can select the option of protein source, carbohydrate source, vegetables and sides. You can select the quantity you need according to your diet plans. Whereas the meal/salad of the day is fixed standard quantity.

You can go to free customize menu and select the item and number of portions you want to add on. Add it to your cart along with your meal and place order. Your add on will automatically be updated in your order.

Yes, You may get a discount of 5-30% on your subscription plans. The offers and promos vary from time to time.

Yes, you may get an additional discount of 5-20 % on multiple meal subscriptions.

Yes you can pick it from a location at a specified time. If your order contains more than 5 meals at the same time we can arrange for a delivery.

Yes, the meals stay fresh upto 4 hours. You can refrigerate upto 8 hours and reheat.

Yes you can reheat the muscle meal box in a microwave upto 90 seconds without the lid.

All our meals can be eaten by women. Bulk meals are just high on carbs and protein which favors muscle growth. They do not contain any anabolic steroids which make women muscular.

Women generally choose low calorie and low carb options. Salads and custom meals are best suitable for women who are trying to shed fat or maintain their physique.

We would suggest you to go for salads and custom meals.